Rashtrothana Yogic Sciences and Research Institute
Address
Ajita Smruti, 36th Cross, 10th Main,
4th Block, Jayanagar,
Bengaluru – 560016
Phone no: 9481170206 / 080 22441486
Email id: jayanagaryoga@gmail.com
Body Massage
Ayurvedic Oil General Body Massage
Timings:
7.00 to 11.00 am
4.00 to 7.00 pm
Activities Conducted
Yoga for Beginners
Monday to Saturday
| Morning | 5.45 – 7.00 7.00 – 8.15 8.15 – 9.30 9.45 – 11.00 |
| Mid Morning | 11.00 – 12.15 |
| Evening | 4.30 – 5.45 5.45 – 7.00 6.30 – 7.45 |
Yoga for All
Monday to Friday
| Morning | 5.45 – 7.00 7.00 – 8.15 8.15 – 9.30 9.45 – 11.00 |
| Mid Morning | 11.00 – 12.15 |
| Evening | 4.30 – 5.45 5.45 – 7.00 6.30 – 7.45 |
Therapeutic Yoga (for specific issues)
Monday to Friday
| Morning | 5.45 – 6.55 7.00 – 8.10 9.30 – 10.45 |
| Mid Morning | 10.30 – 11.45 |
| Evening | 4.30 – 5.45 6.30 – 7.45 |
Weekend Batches for all
| Saturday | 6.30 – 7.45 AM |
| Sunday | 7.00 – 8.15 AM |
