Rashtrotthana Fitness Center
Introduction
In today’s mechanical and fast lifestyle, keeping physically, mentally and emotionally fit has become imperative for us to be able to engage effectively in this world and lead a peaceful life. Rashtrotthana Fitness Centre is the best place for those who want to keep their body fit and be physically healthy. People of all age groups are availing this opportunity.
Description
The main workout area is a black-iron gym as it primarily consists of free weights including dumbbells, barbells and exercise machines. This area includes mirrors so that exercisers can monitor and maintain correct posture during their workout.
Activities Organised
Fit-Kid camp for childre
Duration 1 Month Course: Self defence classes, Fundamentals of agriculture classes, cultural and desi dances and 1 day trekking.
Fit-Men and Fit-Women Competitions
In order to test the fitness levels of the trainees in terms of body capacity, capability of the heart, strength of muscles, flexibility etc, competitions like Fit-men and Fit-women are organised at Jayanagar and Sadashivanagar centres. Competitions were held separately for men and women and the winners were awarded with prizes.
Duration: 1 Month
Participants: 95+
10K Running Training
Duration: 12 Weeks
Participants: 100+
Trekking
Nijagal Betta, Tumkur; Shivagange and Savanadurga etc
Training duration: 1 Month
Trek Duration: 1 Day
Participants: 150+
150K Cycling to Mysore
Training duration: 3 Months
Cycling Duration: 1 Day
Participants: 30+
Gym membership Plans
Quarterly: Rs.10,500
Half Yearly: Rs.14,500
Annual: Rs.21,000
Address
Sunkenahalli, Gavipuram Extn, Gavipuram
Extension, Kempegowda Nagar,
Bengaluru – 560004
Phone no: 9483139964
Emailid: jayanagarfitness@gmail.com
Sunday Classes For Fitness, Center
Gym Timing
Monday to Saturday
| Morning & Evening | 05:30 AM to 09:30 PM |
| Sunday Morning | 07:00 AM to 11:00 AM |
Gym membership Plans:
Quarterly: Rs.10,500
Half Yearly: Rs.14,500
Annual: Rs.21,000
