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Health is a state of physical, mental and social well-being in which disease and infirmity are absent. Health and illness both depend on the body. But the real source is deep within. We cannot create health or fight disease by just treating the physical symptoms. To create real health or to completely remove a disease we have to start working from deep within ourselves. The body-mind harmony is the most effective tool to maintain good health.

Initiatives related to health, fitness and wellness.